Artful Health

Monday, November 21, 2011

Stepping swing, high pull, press to elbow


Week three of kettlebell fitness at the Manchester, NH YMCA
Posted by Steve Baroody, D.C. at 11:02 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: high pull, Kettlebell swing, turkish get-up

Friday, November 11, 2011

Kettlebell swing and alternating floor press

Posted by Steve Baroody, D.C. at 9:47 AM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Fitness, hip mobility, scapular retraction

Monday, November 7, 2011

Turkish get-up (first movement) and kettlebell deadlift

 


Posted by Steve Baroody, D.C. at 2:57 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Followers

Blog Archive

  • ►  2013 (3)
    • ►  May (1)
    • ►  April (2)
  • ▼  2011 (9)
    • ►  December (1)
    • ▼  November (3)
      • Stepping swing, high pull, press to elbow
      • Kettlebell swing and alternating floor press
      • Turkish get-up (first movement) and kettlebell dea...
    • ►  July (1)
    • ►  June (1)
    • ►  May (3)
Watermark theme. Powered by Blogger.